Fonio
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- SCIENTIFIC NAME: Digitaria exilis
- PART: grain
- FORMAT: dehusked, dehulled grain
- SHELF LIFE: 3 years
- TASTE: light and nutty flavour
- NUTRIENTS: rich in iron and amino acids and a source of zinc, phosphorus and vitamins B1 (thiamine) and B3 (niacin)
- BENEFITS: naturally gluten-free and suitable for coeliacs, low GI and supports energy release, immune function and cardiovascular health
- THE ADUNA DIFFERENCE: Our fonio is carefully processed to retain the maximum nutritional value
- APPLICATIONS:
- A nutritious alternative to rice, quinoa and couscous
- Takes on the flavour of whatever it is cooked with
- Great in porridges, salad mixes, casseroles, baked goods
- Can be milled into flour
- Ideal for gluten free NPD
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Fonio is a delicious, gluten-free, nutrient-rich, low GI grain from the millet family. It has a light nutty flavour and fluffy couscous like texture. Fonio is rich in iron and amino acids and a source of zinc, phosphorus and vitamins B1 (thiamin) and B3 (niacin). It can be cooked in just 3 minutes and used as an alternative to rice, couscous, quinoa or polenta
Authorised on-pack health claims vary dependent on the geography in which the product is being sold. Key claims that fonio supports in the EU are:
- Rich in iron
- Source of zinc
- Source of vitamins B1 & B3
- Source of phosphorus
Please contact us for further guidance and details on additional authorised claims and how they could help promote your product.
Request a full Product Specification Sheet by emailing us at: info@adunaingredients.com